During these transformational 1:1 sessions, we work on specific areas in your life as well as feelings, triggers and emotions.

The sessions are both structured and intuitive at the same time.

Tools & elements used during the sessions are;

Breath work, Kinesiology, Reiki Healing, Emotion Coding, Cognitive Behavioural Therapy, Emotional Freedom Technique

To safely tap into your subconscious mind to understand where certain thoughts, feelings, beliefs and blocks have come from. In doing so, we are able to reframe those feelings and beliefs at a core level by releasing discomfort and energetic blocks attached to them that stop us from achieving our full potential.

Working through the different layers of emotions and feelings, this can help in various areas of your life including fears, phobias, health issues, addictions, relationships, unhelpful habits, mindset and so much more!

If you have an area of discomfort, negative beliefs that are holding you back. You feel that you are ready to take action and put yourself first…then this might be the exact reason you have come to this page

Reiki is a form of energy healing that works with universal energy, you and the unique energy field around your body. At the end of the day, everything is made up of energy! The pen you use to write, the water you drink, the car you drive and yes even the phone you are holding in your hand!

Whilst some of us can feel more energy than others, receiving Reiki is like an energy MOT. So you might drift off into a meditative state, you can feel like you’ve had a dreamy virtual massage or even feel like you’ve been to a different dimension!

There are so many benefits of Reiki, which include;

Increase your quality of sleep.

Reduction in anxiety & stress levels.

Support with physical pain, including headaches, migraines, joint pains and back pain.

Provide emotional relief.

Promote peace, relaxation and contentment in your body.

Align your chakras & strengthen your intuition.

You can enjoy Reiki Treatments both online and in person. Remember, everything is energy!

Currently offering distant sessions via zoom. Private bookings, events & Retreat bookings are available upon request.

I am here to help you achieve your goals but also...

Unlock your FULL potential, move forward (and out of your own way)

- Have regular accountability

- Work out what limiting beliefs are holding you back

- Take aligned action and achieve all those amazing things on your vision board

- Expand your capacity and actually get to the bottom of all those things you're procrastinating on!

Book either weekly, bi-weekly or monthly.

Transform your mindset and unlock your full potential with a Mindset Mentoring program.

Here are just a few of the benefits you can expect:

Empowerment: Gain the confidence and self-belief to take control of your life

Motivation: Stay inspired and motivated on your journey to success.

Clarity: Understand your true potential and what you need to do to achieve it.

Focus: Learn to prioritise and take action on the things that matter most.

Mindset Mentoring is designed to help you achieve the life you want. With regular guidance and support, you can overcome any obstacle and achieve your goals.

*this booking is for x4 sessions to be used within an 8 week period. Regular and one off clients can directly message for bookings.

Klarna, Paypal, Apple Pay and Google Pay available

Private events are available upon request.

If you would like to host your very own wellness day in the comfort of your home, event space or office.

Looking for that extra support, calming and grounding for your big day, it's your wedding day, hen party or baby shower.

Offering Sound Therapy, Reiki Treatments and Subconscious Coaching with Breathwork coming soon!

Create your own bespoke package that is personal to you.