London events.

  • SOULA x MASLOWS; Breath & Sound Sanctuary

    Sunday 27th April | 11am- 3pm

    Mortimer House, Fitzrovia, London

    Join us for a transformative day retreat designed to reset your mind, body, and spirit. This sanctuary of breath, sound, and healing will leave you feeling refreshed, rejuvenated, and deeply connected.

    What's Included:
    ✨ Opening Circle – A warm welcome with Blue Lotus Tea
    ✨ Reiki Drumming Journey – A powerful experience to centre and ground 
    ✨ Breathwork Session – Unlock & activate your energy within 
    ✨ Reiki & Intuitive Somatic Techniques - Cleanse and release stagnant energy  
    ✨ Deep Rest Nidra Breath Session – Float away into a deep state of relaxation

    Embrace a day of deep healing, relaxation, and renewal. Whether you're looking to release stress, reconnect with yourself, or simply take a pause, this retreat offers the perfect space to do so.

    Spaces are limited, so secure your spot today and ultimate reset!

    BOOK

  • Sound Bath Sessions

    Mortimer House Members Club and YOU are invited!

    Friday 25th April

    17:30 - 18:15

    18:30 - 19:15

    Saturday 26th April

    11:00 - 12:15

    12:30 - 13:15

    BOOK

  • SOULA x MASLOWS; Spring Equinox Retreat Day

    Sunday 30th March

    Your dynamic duo is back! Taryn and I are bringing you another magical day retreat to reset, recharge and realign.

    Join us at the stunning Mortimer House Loft for a full day of nourishment!

    Dynamic Pilates, Kundalini meditations, Sound Therapy, journaling & so much more.

    All designed to help you step into your power as we welcome the energetic new year & Spring Equinox.

    Early bird tickets available.

    We can’t wait to see you there!

    BOOK

Yorkshire events.

  • Reiki & Sound Session

    Wednesday 9th April | 6-7.30pm

    Appleton House Farm, Gringley on the Hill, Doncaster

    Join for a journey of deep relaxation and inner healing through Sound Therapy and Reiki.

    Reiki is a form of energy healing that works with universal energy, you and the unique energy field around your body. At the end of the day, everything is made up of energy! There are so many benefits of Reiki and Sound Therapy, which include;

    Increase your quality of sleep.

    Reduction in anxiety & stress levels.

    Support with physical pain, including headaches, migraines, joint pains and back pain.

    Provide emotional relief.

    Promote peace, relaxation and contentment in your body.

    Align your chakras & strengthen your intuition.

    Here are a few important details to ensure you have the best experience:

    What to Bring:

    - Water to stay hydrated.

    - A blanket and cushion for added comfort.

    - Dress in comfortable, cosy clothes

    - A journal is optional, please bring if you have. 

    I will be provide mats, eye masks, and of course, all the beautiful healing vibes you need for a peaceful and restorative experience.

    BOOK

  • Soulful Sunday @ Gemini Pilates Studio

    Sunday 6th April | 4-5.30pm

    Gemini Pilates Studio, Brigg, North Lincolnshire

    Join Sophie for a journey of deep relaxation and inner healing through Sound Therapy and Reiki.

    Reiki is a form of energy healing that works with universal energy, you and the unique energy field around your body. At the end of the day, everything is made up of energy! There are so many benefits of Reiki and Sound Therapy, which include;

    Increase your quality of sleep.

    Reduction in anxiety & stress levels.

    Support with physical pain, including headaches, migraines, joint pains and back pain.

    Provide emotional relief.

    Promote peace, relaxation and contentment in your body.

    Align your chakras & strengthen your intuition.

    Here are a few important details to ensure you have the best experience:

    What to Bring:

    - Water to stay hydrated.

    - A blanket and cushion for added comfort.

    - Dress in comfortable, cosy clothes

    - A journal is optional, please bring if you have.

    I will be provide mats, eye masks, and of course, all the beautiful healing vibes you need for a peaceful and restorative experience.

    BOOK

  • SOULA X EQUILIBRIUM

    Mon 21 Apr 5:15 PM - 7:45 PM

    Fri 23 May 6:30 PM - 9:00 PM

    We’re blending wellness, energy, and positive vibes for an unforgettable evening designed to elevate your senses.

    ✨ What to Expect ✨

    Reiki Healing & Sound Therapy: Allow the healing vibrations of sound therapy and the healing energy of Reiki to bring you into a state of deep relaxation and harmony. : Reiki and sound therapy encourage emotional healing, helping to release stagnant energy and promote emotional well-being.

    Networking with Like-minded Souls: Connect with others who are on a wellness journey to peace and well-being.

    Hot & Cold Experience: A guided session with the Equilibrium professionals where you will revitalise your body and free your mind. By alternating between heat and cold, you help your body reset and increase overall energy and vitality.The combination of these sessions will leave you feeling balanced, fulfilled and motivated.

    Benefits include;

    Mental Clarity and Focus

    Increase muscle recovery

    Body detoxification and boosted circulation

    Enhanced relaxation and stress relief

    Increased Energy Levels

    Enhanced Immune Function

    Improved Sleep Quality

    Hot drinks and healthy snack included for you to enjoy between the sessions. 

    Whether you’re a seasoned wellness lover or just beginning your journey, this is the perfect space to recalibrate and recharge. We can’t wait to see you for the perfect reset!

    BOOK